Basketball shoes that increase height have both pros and cons.
Pros:
More Impact Protection, Comfort & Bounce: Height-increasing shoes usually have thicker or better cushioning.
This softens landings, protects your joints, and feels more comfortable. The extra bounce can also help with jumps and quick moves.
Possible Performance Boost: Shoes that add height can help with rebounding and blocking shots because you can reach higher.
Feeling taller may also give you more confidence on the court.
Cons:
Less Court Feel & Slower Response: Extra cushioning and height can make you feel farther from the floor.
This can reduce court feel, making it harder to react quickly and adjust your steps.
Reduced Stability & Balance: Thicker midsoles raise your center of gravity.
This can slightly hurt your balance and stability, especially in side-to-side movements.
Players need to weigh extra height against safe, stable footwork.