The Ultimate Guide to Growing Taller in 2019
Height is a positive trait associated with good personality. But people are different: some are naturally short while others are tall. It is the reality of life. However, it is disheartening that the society does not appear to appreciate this natural phenomenon. Rather, you are expected to be educated, have the right skills, be a fast learner and above all, be tall.
Indeed, if you have all the other traits and lack in height, the chances are that your application, promotion, social standing, and even quest for friendship will be thwarted at the earliest possible instance. For people who lack in height, this reality becomes the spring of endless questions such as: “Why did my application get rejected yet my colleague who is less qualified sailed through?” and “Why do I lack height?” This list is endless!
If you listen to many people and read the bulk of the literature out there, you will be told that growing taller after puberty is impossible. But this is not entirely true because there are dozens of ways such as using grow taller shoes that can help you increase height promptly.
Four things you should know about Growing Taller after Puberty
The moment you realize that looking a few inches taller will be an important asset, it is prudent to commence from the basics. First, you need to appreciate that natural growth in height is controlled by hormones. Besides, growth takes place between inception and puberty.
If you are past 20 years, the growth that can be achieved naturally is limited because the release of human growth hormone (HGH) has slowed so much or stopped altogether. This is why you should not rely much on natural growth for fast growth. Here are other things that you should know:
- How high you can grow naturally is dependent on geo-location. People from Eastern Europe are known to be the tallest while those from Asia are shorter. For example, the average height of men in the Netherlands is 72 inches while that of the Philippines is 64.3 inches.
- Your parents define how tall you will grow. To know how tall you will be, you only need to look at your parents. However, you could grow slightly taller than their average (mom height + dad height) if your growth environment is favorable.
- Height is an important factor in defining a person’s self-esteem. Many people lack height also fall short of self-esteem. The low self-esteem is largely associated with the societal’s believe that you must be tall to be successful.
- Commitment is prudent to grow taller. When you decide to look or grow taller, it is important to put some commitment to it. It is particularly crucial to be consistent in your effort. For example, if you choose to use height elevator shoes, it is important to stick to the new found height.
Common Misconceptions about Growing Taller
Have you ever tried to get something and got disapproved because you lack a natural attribute such as height? It can be stressful! But many people end up getting stuck or distracted by myriads of misconceptions on the way. Here are some of these misconceptions that you should identify and ignore.
- Lack of height is a disease
- If you are short, you will die early
- Short people are poor in leadership
- You can never be successful if you are short
- There is no method that can be used to look taller after twenty years
While these misconceptions are so much widespread, you should not buy them because there are a number of things you can do to grow and look tall. Here are some of them.
Eat the Right Food to Grow Tall Naturally
Your skeleton system defines how tall you are. The height is also contributed by the spine, legs, and hands. Therefore, taking the right meals that help to strengthen, lengthen, and harden the bones is crucial to your quest to look taller. Here are some recommended minerals and foods for growing taller naturally:
- Vitamin D
- Vitamin B1
- Fruits and vegetables
- Whole grain meals
Exercise and Practice the Right Posture
When your body relaxes in a chair at work or on a car in your daily chores, it tends to contract and reduce the height. For example, the spine can take a curvy appearance, while the neck bends forward resulting in loss of a few inches.
By practicing the right exercises and posture, the back stretches to make the body to look taller. Some exercises to consider include stretching, skipping rope, and swimming. You should also use an ergonomic chair that helps to keep the back straight and healthy.
Use Hidden High Heel Shoes for Men to Look Taller
If you aim at looking taller faster, it is important to appreciate that many methods including the natural ones will rarely work or can only deliver minimal elevation. Think of a situation where an urgent managerial vacancy has suddenly emerged. In just two days, you need to look taller, smarter, and more skilled. There is only one way to compensate for lack of height in such a short period; hidden high heel shoes.
- Why hidden height shoes?
Hidden height shoes provide the most reliable solution for short people because they make them look taller instantly. This implies that if you want additional elevation of about three inches, you simply pick the elevator shoes that add that height.
In addition to instant elevation, high heel formal shoes are extra comfortable. Top brands such as Goldmoal Shoes have invested heavily in footwear research to ensure that every pair of height increasing shoes guarantees extra comfort. Whether you want high heel gym shoes or elevator boots, rest assured that they will be very comfortable even if you want to wear them the entire day.
- How do the hidden high heel shoes for men work?
Now that you know that elevator shoes will no doubt work for you, it is important to delve closer into their mechanics. The design of elevator shoes features three key parts. The main part used to add height is the elevator that is positioned between the outer sole and insole. The good thing with the elevator is that it is hidden so that no one will easily know that you are adding height artificially.
The outer sole is also taller, especially on the heel section. The last parts used to add height are the shoe inserts. The inserts are designed to help you add height gradually so that it looks natural. For example, instead of adding four inches at a go, you can use 1-inch shoe inserts every week to make elevation gradual and natural.
The inserts are considered better because you can easily go back to the previous elevation if the new height feels uncomfortable. They are also cheap and easy to use because they are inserted on the shoes you are accustomed to.
- Making the grow taller shoes work for you
One thing that you need to appreciate after selecting shoes to make you look taller is the need to maintain the new found height. For example, you should not wear grow taller shoes that add four inches and then use the standard shoes tomorrow. Everyone will know the elevation was artificial.
The best way to get more from elevator shoes is by assuming the new height everywhere you go. Let your colleagues at work, friends on social places and even playmates in the gym know that you are indeed tall. For example, you should get high heel dress boots to use at the workplace and hidden high heel sneakers for visiting the gym.
If you lack in height or simply want to look a few inches taller, the simple, reliable, and affordable method is growing taller shoes. They provide instant elevation so that you can conquer everything that had slipped away when you looked short.